Rural Missouri - July 2021 - 40

STEAK KEBABS
Dijon Sauce:
1/2 cup olive oil
1/2 cup soy sauce
3 tablespoons fresh lemon juice
3 tablespoons red wine vinegar
4 tablespoons Worcestershire
sauce
2 tablespoons honey
4 tablespoons Dijon mustard
2 tablespoons minced garlic
1 teaspoon black pepper
For the kebabs:
1 3/4 pounds sirloin steak (look
for thicker steaks), cut into
1 1/4-inch pieces
8 ounces button or cremini
mushrooms, halved (unless
small, then keep whole)
3 bell peppers (1 red, 1 green,
1 yellow) cut into 1 1/4inch
pieces
1 large red onion, cut into
1 1/4-inch pieces
1 tablespoon olive oil, plus
more for brushing grill
grates
1/2 teaspoon garlic powder
Salt and black pepper to taste
Wooden skewers, soaked in
water at least 30 minutes
To prepare Dijon Sauce: In
a small mixing bowl whisk all
of the marinade ingredients
together. Set aside.
For the kebabs: Place
steak into a gallon size
resealable bag. Pour
marinade over steak then
seal bag while pressing
out excess air and pressing
marinade over steak. Transfer to
refrigerator and allow to marinate 3 to 6
hours.
When ready to cook, heat grill
to medium-high heat, about 425 degrees. With veggies
on cutting board, drizzle with oil and lightly toss to coat.
Sprinkle veggies evenly with garlic powder and season
with salt and pepper. To assemble kebabs layer steak and
veggies onto skewers in desired order. Work to fi t four
steak pieces onto each kebab.
Brush grill lightly with oil. Place kebabs on grill, turning
occasionally, until center of steak registers 145 degrees
when checked with a food thermometer, approximately 8
to 10 minutes. Serve with Dijon Sauce.
ISLAND-STYLE
CHICKEN KEBABS
For Hawaiian Sauce:
1/2 cup ketchup
1/2 cup brown sugar
1/2 cup soy sauce
2/3 cup pineapple juice
2 tablespoons rice vinegar
3 teaspoons peeled ginger, minced
3 teaspoons toasted sesame oil
For the kebabs:
1 pound of boneless skinless
chicken breasts, cut into
1 1/2-inch cubes
1 cup pineapple chunks,
cut into approximately 1 1/2inch
pieces
4 bell peppers (2 red, 2 green)
cut into 1 1/2-inch pieces
2 green bell peppers, cut into
1 1/2-inch pieces
2 red onions, cut into 1 1/2-inch
pieces
2 tablespoons olive oil
Salt and pepper to taste
2 limes, cut into wedges
Wooden skewers, soaked in
water at least 30 minutes
To prepare Hawaiian Sauce: In a
medium bowl whisk ingredients
together; set aside.
To prepare the kebabs: Place the
cut chicken in a large resealable
bag and pour 3/4 of the sauce
over the chicken; reserve
the remaining sauce in the
refrigerator. Marinate the chicken
for 30 minutes or up to several
refrigerator. Marinate the chicken
hours to increase fl avor.
Heat a grill to medium-high heat.
Thread chicken, pineapple, bell peppers and
red onion alternately onto skewers. Drizzle
the kebabs with olive oil and season with salt
and pepper.
Grill for 7 to 9 minutes on each side.
Brush the reserved marinade over each kebab
and grill for 1 minute more on each side. Chicken is ready
when internal temperature reaches 165 degrees when
checked with a food thermometer. Brush with extra sauce
and garnish with lime wedges, if desired, and serve hot.
More content inside
our digital edition
www.ruralmissouri.coop
This month's online extra recipe:
Grilled Shrimp Veggie Kebabs
40 RURAL MISSOURI | JULY 2021
http://www.ruralmissouri.coop

Rural Missouri - July 2021

Table of Contents for the Digital Edition of Rural Missouri - July 2021

Contents
Rural Missouri - July 2021 - Cover1
Rural Missouri - July 2021 - Cover2
Rural Missouri - July 2021 - Contents
Rural Missouri - July 2021 - 4
Rural Missouri - July 2021 - 5
Rural Missouri - July 2021 - 6
Rural Missouri - July 2021 - 7
Rural Missouri - July 2021 - 8
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Rural Missouri - July 2021 - 10
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Rural Missouri - July 2021 - Cover3
Rural Missouri - July 2021 - Cover4
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