Food P R O M O T E B R A I N H E A LT H W I T H T H E R I G H T I N G R E D I E N T S COMPILED BY MARK ANDERSON THE BRAIN IS THE ONLY ORGAN IN THE HUMAN BODY TO NAME ITSELF. Think about it - if we consider the brain as the center of all thought and reason, then the brain came up with a name for itself. It is a unique line of thought that often is debated among scientists and philosophers alike. Keeping our brains healthy is crucial as we age. 42 NOVEMBER 2019 While both mental and physical exercise are important, what we use to fuel our bodies and brains also is an integral part of brain health. Foods containing certain components help promote healthy brains, and many of those foods have plenty of tasty recipes and preparation options that you likely will enjoy eating while staying healthy. Let's take a look.