The Villages - December 2010 - (Page 42)

HEALTH Meditation Above: Nancie Leon leads the Energy/ Meditation Group. Part of the group’s practices are varied types of breathing and meditation exercises aimed at stress reduction, physical benefits and improvement of quality of life. Right: Lucia Gladchtein participates in a moving meditation which combines clearminded concentration with slow and graceful body movement. DECEMBER 2010

Table of Contents for the Digital Edition of The Villages - December 2010

The Villages - December 2010
Looking Back at 2010
Experiencing Broadway’s Best
Strength and Discipline
Spreading Holiday Cheer
Sports and Recreation
Business Briefs
Major Events

The Villages - December 2010