Splash - March/April 2013 - (Page 8)

SWIM BRIEFS STARTING BLOCKS USA SWIMMING RELEASES SAFE SPORT HANDBOOk In February, USA Swimming announced the release of its firstever Safe Sport Handbook which is designed to help USA Swimming members implement safe sport practices at the local level. The Safe Sport Handbook includes detailed information on USA Swimming policies, guidelines, best practices, strategies and tools. It will be an invaluable tool for all USA Swimming members and clubs and will be available online at www.usaswimming.org/protect, in the “Club Toolkit” section. The handbook will also be mailed to each of USA Swimming’s 2,790 member clubs. Dates for the Public/ Community meeting were National Team athletes will be present: NATIONAL TEAM TO APPEAR AT SWIM 1922 EVENTS As part of USA Swimming’s partnership with Sigma Gamma Rho Sorority, Inc., some of your favorite National Team athletes will appear throughout the country promoting water safety and fitness. Throughout March and April, National Team athletes will make stops in Milwaukee, Nashville, San Antonio, Long Beach and Boston. Go to for more information on the partnership and schedule of events. 1 RYAn LoCHte Milwaukee, Wis.: March 15 Nashville (Franklin), Tenn.: March 22 San Antonio, Texas: April 5 Long Beach, Calif.: April 19 Boston, Mass.: April 26 Times will be announced at a later date, but are typically in the evening. 31 1 MIssY FRAnKLIn 48 2 MIKe ALeXAnDRov 16 2 CHLoe sutton 19 3 bobbY boLLIeR 15 3 RebeCCA MAnn 14 4 tYLeR CLARY 14 4 DAGnY Knutson 11 5 MIKe GLAesneR 13 5 KARLee bIsPo 10 THE ANSWER: Justin hid the faces of six members of the Justin Case Secret Brigade in the photo on page 12 of the January-February issue of Splash. His general, Moose (the guy with the mustache), and a chimpanzee also make an appearance. Justin signed his name in the blue banner in the second level of the stands, on the left-hand side of the page. THE WINNER: Emily S., of St. John, Ind. For more than 12 years now, our art director’s alter ego, Justin Case, has been hiding pranks in each issue of Splash. Since then, thousands of you have stepped up to the challenge and found his pranks and reported them to us. If you find Justin’s prank in this issue, report it to us, along with your FULL NAME and ADDRESS to splash@usaswimming.org. One winner will be selected at random from a list of all the correct entries and will receive a prize from USA Swimming. Remember, Justin’s name appears in all his pranks. 8 SPLASH • March/April 2013 http://www.usaswimming.org/protect

Table of Contents for the Digital Edition of Splash - March/April 2013

Splash - March/April 2013
Table of Contents
Mike Gustafson
Swim Briefs/Justin Case
Top Ten Tweets/Point-Counterpoint
Technique
Nutrition
Strength & Conditioning
Mental Tips
Training With
Keys to Success
Your Photo
Athletic Foodie
Book Reviews
NCAA Championships Preview
Hanging With Schmitty
The Perfect Fit
2012 Top Ten Lists - LCM
Interactive
Swim Nut Zeke
Best Race Ever
Getting To Know
America’s Swim Team Athletes

Splash - March/April 2013

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