Splash - May/June 2013 - (Page Cover1)

LESSONS from the MAsTERs Nine Olympic gold medalists, including Matt Grevers, share insight & tips MAY/JUNE 2013 • volUME 21 • issUE 3

Table of Contents for the Digital Edition of Splash - May/June 2013

Splash - May/June 2013
Table of Contents
Mike Gustafson
Swim Briefs/Justin Case
Top Ten Tweets/Point-Counterpoint
Strength and Conditioning: You don’t know Squat!
Nutrition: What to Eat Before, During and After a Workout
Mental Training: Quick Tips for Addressing Your Mental Concerns
Training With
Athletic Foodie
Your Photo
Lessons from the Masters
Nathan Adrian
Tyler Clary
Missy Franklin
Matt Grevers
Katie Ledecky
Ryan Lochte
Allison Schmitt
Rebecca Soni
Dana Vollmer
Interactive
Best Race Ever
Swim Nut Zeke
Five Songs
Getting To Know
America’s Swim Team Athletes

Splash - May/June 2013

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https://www.nxtbook.com/nxtbooks/usaswimming/splash_20120304
https://www.nxtbook.com/nxtbooks/usaswimming/splash_20120102
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