Splash - May/June 2013 - (Page 22)
submissions from Catherine
Tasnady of Port Washington, N.Y.,
and Glenn McWatt of Long Beach,
Calif., to be featured in this issue’s
McWatt’s photo is of early morning,
pre-race warm-ups at Cerritos
College in Cerritos, Calif.
Tasnady snapped a photo of two
boys racing the 50-meter butterfly at
Plandome Country Club.
To see more of “Your Photos,”
go to our SwimCam Gallery at
We want your photo
Splash is looking for great swimming
photos. The best submission will be published in the next
issue of Splash. Other worthy photos will be published in
a SwimCam gallery on usaswimming.org.
Send all submissions to firstname.lastname@example.org.
Please include a caption and the photographer’s name
PleaSe read the ruleS:
1. Limit one photograph submission per person. one or two images will be published in Splash. Additional images
may be chosen for publication online at usaswimming.org.
2. Photograph submissions must be in JPEG format, 300 dpi or greater, and no greater than 2 megabytes in size.
Please provide only the original, unmodified digital camera image.
3. By submitting a photograph for consideration, you warrant and represent that the photograph you submit is your
own original work, that you alone own copyright, that it is an authentic and accurate depiction of the subject
matter presented, and that no other party has any right, title, claim or interest in the photograph; and you grant
to USA Swimming a royalty-free, worldwide, perpetual license to display, distribute and reproduce the photograph,
in whole or in part, in any medium now existing or subsequently developed for editorial purposes without further
review or participation from you.
4. USA Swimming retains full editorial control over the selection of, and the decision not to select, any particular
photograph for publication.
SPLASH • May/June 2013
Table of Contents for the Digital Edition of Splash - May/June 2013
Splash - May/June 2013
Table of Contents
Swim Briefs/Justin Case
Top Ten Tweets/Point-Counterpoint
Strength and Conditioning: You don’t know Squat!
Nutrition: What to Eat Before, During and After a Workout
Mental Training: Quick Tips for Addressing Your Mental Concerns
Lessons from the Masters
Best Race Ever
Swim Nut Zeke
Getting To Know
America’s Swim Team Athletes
Splash - May/June 2013