Splash - July/August 2013 - (Page Cover1)

ladies and gentlemen, WE HAVE A WINNER Ryan Lochte takes the Men’s Arena Grand Prix title, and sets his sights on the FINA World Championships 1 SPLASH • JULY/AUGUST 2013 JULY/AUGUST 2013 • VOLUME 21 • ISSUE 4

Table of Contents for the Digital Edition of Splash - July/August 2013

Splash - July/August 2013
Contents
Mike Gustafson
Swim Briefs/Justin Case
Top Ten Tweets/Point-Counterpoint
Strength & Conditioning
Nutrition
Mental Tips
Technique
Your Photo
Athletic Foodie
Training With
Keys To Success
5 Storylines to Watch at World Championships
10 Things You Didn’t Know about Barcelona and the FINA World Championships
Keeping Your Head
Swimming With Diabetes
Lake Effect
Five Songs
Turning on Your Offseason
Interactive
Swim Nut Zeke
Best Race Ever
Getting To Know
America’s Swim Team Athletes

Splash - July/August 2013

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