London Wellbeing Festival - 28

WORKSHOPS

MONDAY 27 MAY

PAST LIVES OF THE SACRED FEMININE HEART
SOPHIE BASHFORD £20.00 WORKSHOP 2
Those called to the spiritual arts have had past lifetimes as instruments
of divine feminine energy. Through meditations and energy work, you'll
be supported to heal past life wounds arising from suppression of feminine wisdom. This workshop is a sanctuary to embolden both women
and men called to work with the Goddess.
13:30 - 15:30

INTELLIGENT EATING: A JOURNEY FROM
MINDLESS TO MINDFUL EATING
DR HEATHER MCKEE £12.00 WORKSHOP 3
Participants will leave this evidence-based workshop having gained
a greater insight into why distracted eating might be affecting their
health. Learn how to differentiate between emotional and physical
hunger and what to do about it. While also having created their
personal habit blueprint to kickstart their own mindful eating practice.
14:30 - 15:30

ROCK YOUR BALANCE
AMBRA VALLO £15.00 YOGASPACE

14:45 - 16:30

Spend an afternoon replacing your feet with your hands and learn the
essentials to help you soar in arm balancing such as crow, one legged
crow, side crow, flying pigeon, dragonfly, firefly, forearm stands and
many of their variations. In this workshop we will explore the foundations and key alignment principles of arm balances and play with
the techniques that serve to lengthen and strengthen the muscles
required to successfully find your balance whilst maintaining lightness
in the body.

TALKING WITH ANGELS
- (WHO DOES, WHY, HOW, AND WHERE?)
CHRISSIE ASTELL & PETER STANFORD £15.00 WORKSHOP 1

15:30 - 17:00

What is it that angels offer? Why do more people today believe in
angels than in God? In this practical and experiential workshop Chrissie
Astell (Author of Seven Steps into Angel Light, and religious and cultural
historian Peter Stanford, explore why, describe in tangible, emotional
and spiritual terms, the energetic mystery that has resonated down the
ages. (Includes practical exercises and meditation).

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London Wellbeing Festival

Table of Contents for the Digital Edition of London Wellbeing Festival