- V TRADITION AL ROLLED OATS LOW NET CARB PROTI - OATS FLAKES 61.5 10 17 3.34 2 AL CARBOHYDRATES % DIEIARY FIBER %DIEIARYFIBER % NET CARBOHYDRATES 0/ DRflT IN %PRQTEIN 1 1?r I 57.5 13.66 12.5 65 b IN G R E D I E N TS ' INC. The Leader in Low-Carb Innovations. For more information, see Page 89