London Inc. Winter 2023 - 30

S PECIA L EDIT ORIA L SEC T I ON
HE A LTH & RE J UV ENAT I ON
Making
yourself
a priority
When we look our
best, we feel our best.
And when we feel our
best, we can step out
into the world with
confidence
THIS YEAR, THE START of a new calendar year feels more cheerful and promising than it has in
quite some time - a true celebration of the future in 2023.
Annual resolutions have never been more key as a way to take stock of what's truly important
in your life. And if living through a global pandemic has taught us anything, it's that we shouldn't
take health and wellness for granted. In 2023, zeroing in on your body, mind and soul is a great way
to organize your long-term goals for the new year.
And focusing on your health and well-being doesn't always translate into a new diet or workout
plan. Expand your sights on taking charge of your mental health, finally optimizing a better sleep
routine or diving headfirst into new projects you've been contemplating.
The new calendar year is also a great opportunity to invest some time into just you. From building
self-confidence to giving yourself permission for a little pampering, investing in you is about finding
what brings you joy and makes you feel empowered in your own skin.
30 | londonincmagazine.ca | WINTER 2023

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London Inc. Winter 2023

Table of Contents for the Digital Edition of London Inc. Winter 2023