Recommend July 2017 - 15

Cruise

BE.YOU. training on board Hapag-Lloyd's MS Europa 2.

High-Energy Cruising

Spa time on board an Oceania cruise.

New expedition ships are popping up; wellness programs are the new
norm; and the open seas are inviting adventurous clients to charge up
their adrenaline.
Paloma Villaverde de Rico

Namaste
Used to be that most clients would sit
on their sea-gazing balcony staring out at
the surrounding ocean and they'd reach
meditative bliss. Boy, how times have
changed-reaching Nirvana while sailing the
high seas or rivers of the world now means
training with an Olympic ski champion or
waking up extra early for yoga on the deck.
Sure, today's travelers want some time on
their balcony contemplating life, but being
able to take their active lifestyle with them
while on vacation is just as-if not more-
important to them.
"Being active and healthy while traveling
is something that is personally so important
to me," says Kristin Karst, executive v.p.
and co-owner of AmaWaterways, in a
press release statement, "and as a company,
AmaWaterways has been embracing active
travel for more than a decade. We believe
guests are looking to take steps to ensure that

their vacation time is an extension of their
wellness-oriented lifestyle."
Beyond the onboard bikes passengers can
hop on to cycle over to the next riverside
town, AmaWaterways recently introduced
a wellness program on board AmaLyra's
Paris & Normandy sailings. The program
features four to six classes daily, including
morning stretches, jogging, yoga, cardio and
core strengthening, and circuit training.
Complementing the activities, the program
also features discussion groups with a focus
on healthy eating and relaxation techniques.
And when passengers sit down to dine, they
can choose from gluten-free, low-sodium
or vegetarian menu options; as Karst notes,
"cuisine is such a major part of river cruising,
and sacrificing a few calories doesn't need to
mean sacrificing taste."
AmaWaterways is set to spread the
wellness factor by introducing the program

on board additional ships in 2018; and in
2019, when the line introduces its new ship,
AmaMagna, guests will be able to pursue
their wellness goals on the ship's retractable
watersports platform and expanded fitness
and spa facilities.
For its part, Regent Seven Seas Cruises'
new Seven Seas Wellness excursion and
spa pairings program will have passengers
ditching their tai chi class at the
neighborhood park for a more hypnotizing
session in a 19th century palace in France.
This is just one of the many options available
as part of the line's holistic wellness program,
and although initially launched for 2017
only, Jason Montague, the cruise line's
president and CEO, said in a press release
statement that "the response to the program
announcement has been so great that we've
decided also to offer it in 2018."
july 2017 15



Table of Contents for the Digital Edition of Recommend July 2017

Recommend July 2017 - 1
Recommend July 2017 - 2
Recommend July 2017 - 3
Recommend July 2017 - 4
Recommend July 2017 - 5
Recommend July 2017 - 6
Recommend July 2017 - 7
Recommend July 2017 - 8
Recommend July 2017 - 9
Recommend July 2017 - 10
Recommend July 2017 - 11
Recommend July 2017 - 12
Recommend July 2017 - 13
Recommend July 2017 - 14
Recommend July 2017 - 15
Recommend July 2017 - 16
Recommend July 2017 - 17
Recommend July 2017 - 18
Recommend July 2017 - 19
Recommend July 2017 - 20
Recommend July 2017 - 21
Recommend July 2017 - 22
Recommend July 2017 - 23
Recommend July 2017 - 24
Recommend July 2017 - 25
Recommend July 2017 - 26
Recommend July 2017 - 27
Recommend July 2017 - 28
https://www.nxtbook.com/worth/recommend/april2019
https://www.nxtbook.com/worth/recommend/feb2019
https://www.nxtbook.com/worth/recommend/2019DeltaGuide
https://www.nxtbook.com/worth/recommend/january2019
https://www.nxtbook.com/worth/recommend/december2018
https://www.nxtbook.com/worth/recommend/deltaguide2018
https://www.nxtbook.com/worth/recommend/nov2018
https://www.nxtbook.com/worth/recommend/oct2018
https://www.nxtbook.com/worth/recommend/sept2018
https://www.nxtbook.com/worth/recommend/august2018
https://www.nxtbook.com/worth/recommend/SaintLucia2018
https://www.nxtbook.com/worth/recommend/july2018
https://www.nxtbook.com/worth/recommend/june2018
https://www.nxtbook.com/worth/recommend/may2018
https://www.nxtbook.com/worth/recommend/Guatemala/Guatemala
https://www.nxtbook.com/worth/recommend/april2018
https://www.nxtbook.com/worth/recommend/march2018
https://www.nxtbook.com/worth/recommend/feb2018
https://www.nxtbook.com/worth/recommend/jan2018
https://www.nxtbook.com/worth/recommend/Jandelta2018
https://www.nxtbook.com/worth/recommend/DeltaDec2017Guide
https://www.nxtbook.com/worth/recommend/december2017
https://www.nxtbook.com/worth/recommend/nov2017
https://www.nxtbook.com/worth/recommend/oct2017
https://www.nxtbook.com/worth/recommend/Martinique
https://www.nxtbook.com/worth/recommend/septrec2017
https://www.nxtbook.com/worth/recommend/august2017
https://www.nxtbook.com/worth/recommend/july2017
https://www.nxtbook.com/worth/recommend/june2017
https://www.nxtbook.com/worth/recommend/may2017
https://www.nxtbook.com/worth/recommend/DeltaGuideJan2017
https://www.nxtbook.com/worth/recommend/april2017
https://www.nxtbook.com/worth/recommend/Delta
https://www.nxtbook.com/worth/recommend/march2017
https://www.nxtbook.com/worth/recommend/february2017
https://www.nxtbook.com/worth/recommend/january2017
https://www.nxtbook.com/worth/recommend/december2016
https://www.nxtbook.com/worth/recommend/saintlucia
https://www.nxtbook.com/worth/recommend/november2016
https://www.nxtbook.com/worth/recommend/oct2016
https://www.nxtbook.com/worth/recommend/sept2016
https://www.nxtbook.com/worth/recommend/august2016
https://www.nxtbook.com/worth/recommend/july2016
https://www.nxtbook.com/worth/recommend/june2016
https://www.nxtbook.com/worth/recommend/may2016
https://www.nxtbook.com/worth/prevue/mayjune2016
https://www.nxtbook.com/worth/recommend/april2016
https://www.nxtbook.com/worth/recommend/march2016
https://www.nxtbook.com/worth/recommend/february2016
https://www.nxtbook.com/worth/recommend/january2016
https://www.nxtbook.com/worth/SUPPLEMENTS/saintlucia
https://www.nxtbook.com/worth/recommend/december2015
https://www.nxtbook.com/worth/recommend/november2015
https://www.nxtbook.com/worth/recommend/october2015
https://www.nxtbook.com/worth/SUPPLEMENTS/SUPPLEMENTS/guatemala
https://www.nxtbook.com/worth/recommend/september2015
https://www.nxtbook.com/worth/recommend/august2015
https://www.nxtbook.com/worth/recommend/july2015
https://www.nxtbook.com/worth/recommend/june2015
https://www.nxtbook.com/worth/SUPPLEMENTS/SUPPLEMENTS/trinidadtobago
https://www.nxtbook.com/worth/recommend/may2015
https://www.nxtbook.com/worth/recommend/april2015
https://www.nxtbook.com/worth/recommend/march2015
https://www.nxtbook.com/worth/recommend/february2015
https://www.nxtbook.com/worth/SUPPLEMENTS/SUPPLEMENTS/delta2015
https://www.nxtbook.com/worth/recommend/january2015
https://www.nxtbook.com/worth/recommend/december2014
https://www.nxtbook.com/worth/recommend/november2014
https://www.nxtbook.com/worth/recommend/october2017
https://www.nxtbook.com/worth/recommend/recommendoctober2014
https://www.nxtbook.com/worth/recommend/september2014
https://www.nxtbook.com/worth/recommend/august2014
https://www.nxtbook.com/worth/recommend/july2014
https://www.nxtbook.com/worth/recommend/june2014
https://www.nxtbook.com/worth/recommend/may2014
https://www.nxtbook.com/worth/recommend/april2014
https://www.nxtbook.com/worth/recommend/march2014
https://www.nxtbook.com/worth/SUPPLEMENTS/SUPPLEMENTS/CostaRIca
https://www.nxtbook.com/worth/recommend/february2014
https://www.nxtbook.com/worth/SUPPLEMENTS/SUPPLEMENTS/delta
https://www.nxtbook.com/worth/recommend/january2014
https://www.nxtbook.com/worth/recommend/recommendnovember2013
https://www.nxtbook.com/worth/recommend/october2013
https://www.nxtbook.com/worth/recommend/RecommendSeptember2013
https://www.nxtbook.com/worth/recommend/august2013
https://www.nxtbook.com/worth/SUPPLEMENTS/SUPPLEMENTS/guatemala2013
https://www.nxtbook.com/worth/SUPPLEMENTS/Brazil2013
https://www.nxtbook.com/worth/recommend/july2013
https://www.nxtbook.com/worth/recommend/june2013
https://www.nxtbook.com/worth/recommend/may2013
https://www.nxtbook.com/worth/SUPPLEMENTS/SUPPLEMENTS/IsraelTravelPlanner2013
https://www.nxtbook.com/worth/SUPPLEMENTS/SUPPLEMENTS/Tahiti
https://www.nxtbook.com/worth/recommend/april2013
https://www.nxtbook.com/worth/SUPPLEMENTS/mexicoweddingplanner2013
https://www.nxtbook.com/worth/recommend/march2013
https://www.nxtbook.com/worth/recommend/february2013
https://www.nxtbook.com/worth/recommend/january2013
https://www.nxtbook.com/worth/recommend/december2012
https://www.nxtbook.com/worth/recommend/november2012
https://www.nxtbook.com/worth/recommend/october2012
https://www.nxtbook.com/worth/recommend/september2012
https://www.nxtbook.com/worth/recommend/august2012
https://www.nxtbook.com/worth/recommend/july2012
https://www.nxtbook.com/worth/recommend/june2012
https://www.nxtbook.com/worth/recommend/may_2012
https://www.nxtbook.com/worth/recommend/april2012
https://www.nxtbook.com/worth/recommend/march2012
https://www.nxtbook.com/worth/recommend/february2012
https://www.nxtbook.com/worth/recommend/january2012
https://www.nxtbook.com/worth/recommend/december_2011
https://www.nxtbook.com/worth/recommend/november_2011
https://www.nxtbook.com/worth/recommend/october_2011
https://www.nxtbook.com/worth/recommend/september_2011
https://www.nxtbook.com/worth/recommend/august_2011
https://www.nxtbook.com/worth/recommend/recommend/july_2011
https://www.nxtbook.com/worth/recommend/june_2011
https://www.nxtbook.com/worth/recommend/may_2011
https://www.nxtbook.com/worth/recommend/april_2011
https://www.nxtbook.com/worth/recommend/march2011
https://www.nxtbook.com/worth/recommend/feb_11
https://www.nxtbook.com/worth/recommend/january_2011
https://www.nxtbook.com/worth/recommend/December_2010
https://www.nxtbook.com/worth/recommend/November_2010
https://www.nxtbook.com/worth/Recommend/October2010
https://www.nxtbook.com/worth/recommend/sept_2010
https://www.nxtbook.com/worth/recommend/august_2010
https://www.nxtbook.com/worth/recommend/july2010
https://www.nxtbookmedia.com