Vim & Vigor - Winter 2015 - Parrish Medical Center - (Page 1)

Contents WINTER 2015 THE BIG STORY IN EVERY ISSUE Keep the holidays merry by staying in good health. 2 3 4 6 8 33 38 40 42 PAGE 14 FEATURES 9 10 What's Your Melting Point? Ranking the biggest holiday stressors. Staying in Control Tom Hanks is one of millions of Americans managing diabetes this holiday season. 14 Healthy Holidays Watch out for these hazards, and you'll be set for the most wonderful time of the year. 22 A Gift to Yourself For gifts that keep on giving, schedule the screenings you need to ensure long-term health. Behold the power of the sweet potato PAGE 46 28 Celebrating While Someone Is Ill Practical advice to help you through the holiday season. 50 51 52 Schedule Friendly It's easy to make a physician appointment. Courtesy Call Connecting with patients after emergency department visits. Room to Breathe Treatments and lifestyle changes make a difference for people with lung disease. 54 No Place Like Home Parrish Medical Group has been certified in patient-centered healthcare. 44 46 55 4 Lifestyle Tips for People with Diabetes Parrish Medical Center's Diabetes Education Program can help you learn to manage your disease and live a healthier life. 48 49 Tasty Treats Opening Thoughts Community Calendar Foundation Focus Senior Consultation This Just In The Truth About Sleep How To: Choose a Doctor Quiz: Freak Out or Chill Out? At a Glance: A Worrywart's Guide to Cancer In the Market: Sweet Potatoes Health by the Numbers: Looking at Autism Ask the Expert How stress and depression affect your ticker PAGE 34 56 Join the Quitters! Henry Brown used to smoke, but now he stays fit and energetic with classes at Parrish Health & Fitness Center. COVER PHOTO BY GETTY/CBS PHOTO ARCHIVE WINTE R 2015 1

Table of Contents for the Digital Edition of Vim & Vigor - Winter 2015 - Parrish Medical Center

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Vim & Vigor - Winter 2015 - Parrish Medical Center