Balance May 2019 - 59

TRA
M AY

2 0 1 9

F

E S S
LN

M

D

U

A L L YO U
NEED TO
K N OW TO
E N J OY
EVERY
D RO P O F
D OWN T I M E

VEL

LONDON CRAFT
WEEK
Exercise your mindfulness
muscle at this year's fiveday event, running from
8-12 May. With talks and
workshops from talented
artists and craftspeople,
from calligraphy and
ceramics to weaving and
natural dyeing, there are
plenty of options to choose
from. Learn a new skill,
engage your mind and
focus on being present
and in the moment
londoncraftweek.com

IN

B A L A N C E . M E D I A

E X P
LO

R

A
T

L

G

IN

U

C E
EN

N

D

IO

PATCH & PICNIC
Bask in the warm sun
throughout the summer
with a picnic platter and
drinks on the Southbank.
Book into the games area
for a session of boules,
beach tennis or Swingball, while enjoying a
refreshing G&T or glass
of bubbly. And if picnics
aren't your thing, you can
always sneak off to the
BBQ Club pop-up next
door for a burger and craft
beer. It's the perfect way to
spend a sunny weekend...
jimmyspopup.com

W

E

L

L

B
E

IN
G

WEEKENDER

Capitalise on your downtime with these
must-attend wellness events

W

e all know that London can be a hectic and
stressful city in which to reside, and all too
often, places to relax are few and far between.
However, with wellness events running in the
capital throughout May, we thought we'd give you a helping
hand to fill your calendar with a whole host of uplifting events.
From interactive outdoor spaces to craft workshops, your
weekends will be more blissful than ever, and it's as easy as
taking your pick of our wellbeing recommendations.

PLEASURE
GARDEN
Part of the Culture Mile
(18 May-25 August),
The Salters' Garden
site will feature a sound
installation by Aussie
musician Genevieve
Lacey, combining music
and environmental noise
to create an interactive
listening experience.
Responding to movement,
the interactive attraction
explores play and
creativity, encouraging
visitors to embrace their
younger side
culturemile.london

MIND, BODY,
SPIRIT WELLBEING
FESTIVAL
Offering a variety of
wellness workshops
between 24-27 May,
covering topics such as
healing, happiness, stress
and confidence, this is
the perfect place to find
your Zen in the heart of
London. There will be
yoga sessions each day
in the Yogaspace, run by
leading teachers including
Kirsty Gallagher and Niko
Geo, allowing visitors to
find their balance, reduce
stress levels and restore
their sense of self
mindbodyspirit.co.uk/
london

59



http://londoncraftweek http://www.londoncraftweek.com http://www.londoncraftweek.com http://culturemile.london http://jimmyspopup.com http://www.jimmyspopup.com http://mindbodyspirit.co.uk/london http://mindbodyspirit.co.uk/ http://mindbodyspirit.co.uk/

Balance May 2019

Table of Contents for the Digital Edition of Balance May 2019

Balance May 2019 - 1
Balance May 2019 - 2
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